Kayleigh Jackson, Aladdin’s campus wellness dietitian, shares healthy food tips to boost your immune system.
Keeping your immune system healthy is very important, no matter the season. Naturally, what you eat can majorly influence your immune health. In the video above, Aladdin’s dietitian, Kayleigh Jackson, RDN, LD, shares tips for a healthy, immune-boosting diet.
Join us for Middle Georgia State University’s Health and Wellness event September 23, 2020, from 9 a.m. to 3 p.m., in the Student Life Center. Learn more about ways to boost your immune system and to enjoy a well-balanced diet that contains a wide variety of fruits, vegetables, whole grains, and protein-rich foods.
For additional health support, our dietitian is available to:
- Answer general nutrition-related questions.
- Share recommendations on how to make healthy choices on campus.
- Provide guidance for dining on campus with specific dietary considerations, including food allergies and intolerances, religious diets, and lifestyle diets.
- Recommend campus resources and provide referrals, as needed.
Please email firstname.lastname@example.org to learn more.